Our 14-session Anger Management Class is designed to help individuals understand the roots of anger and develop healthier ways to manage emotions. Meeting once a week, participants learn practical tools for self-control, communication, and conflict resolution. The program emphasizes accountability, self-awareness, and long-term strategies for positive change. By the end of the course, participants will be better equipped to handle challenges calmly, improve relationships, and move forward with confidence.
Our 14-session Anger Management Class is designed to help individuals understand the roots of anger and develop healthier ways to manage emotions. Meeting once a week, participants learn practical tools for self-control, communication, and conflict resolution. The program emphasizes accountability, self-awareness, and long-term strategies for positive change. By the end of the course, participants will be better equipped to handle challenges calmly, improve relationships, and move forward with confidence.